jezz wilcox

strength & conditioning coach

Training

Biosignature

Supplements

Comic Relief 2009 - Team Kilimanjaro....

Haye WINS WBA Title.....

Jezz Wilcox performs Biosignature on the new WBA World Heavyweight Champion David 'Hayemaker' Haye - Congratulations David, A truely awesome display over the beast from the east. David concours Goliath to bring home the title.

'Saint' George Groves.....

Gary Barlow & Ben Shephard (above) prepare with Jezz Wilcox for there assault on Mount Kilimanjaro in aid of this years comic relief. The team who also includes Ronan Keating (below), Denise Van Outen, Chris Moyles, Fearne Cotton & Kimberley Walsh who have all trained in the hypoxic chamber at The Third Space, have been working extremely hard and preparations have gone well - check out the press page for more information. Sponsor the team at www.rednoseday.com/climb/sponsor/the_team

George Groves claimed his first professional title in superb style, delivering a sensational performance to destroy Charles Adamu inside six rounds at the M.E.N. Arena in Manchester. Boxing in just his ninth professional bout, the Saint dropped the reigning champion a total of three times on his way to a dominant sixth round stoppage win that sees him crowned the Commonwealth Super-middleweight champion.

Men's Healths Michael Hand Wins.....

Well Done Rosie.....

Michael beat off fierce competition from 8 other hopefuls to win most dramatic transformation and overall winner of the Men’s Health beach body competition. Michael who was trained by Jezz Wilcox, gained 2.5 Kg of lean muscle mass, 11cm across his shoulders, reduced his bodyfat by over 4.5% and gained 6cm across his chest. For more details on Michael's training program please check out the press page.